Membership Options

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Aleda Fitness Memberships
Aleda Fitness memberships include everything you need to get strong, be healthy, age gracefully, and feel confident in your body. We meet you where you are at no matter what skill level you are and set you up to succeed – all you have to do is show up.

Membership Options

Balance Only Group Membership – $150/ Month for 12 months

This is the perfect membership for people who want to focus directly on their balance. 

Aleda_Fitness-103Who this is for:

  • You have previously taken a fall or multiple falls
  • You have a fear of falling
  • You don’t have as much confidence as you use to in your ability to walk on uneven surfaces and level changes
  • You want to work on coordination, flexibility, stability, and strength to help you balance

Balance Group Membership Includes:

Unlimited access to all Balance Group Classes each week –

10am Tuesday and Thursday

9am / 5pm Wednesdays

11am Saturdays

Group Membership – $189/Month for 12 months

This is the perfect community-oriented program.

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Who this is for:

  • You love community and meeting new people
  • You want a fun and enthusiastic atmosphere
  • You want movement variations for all skill levels

Group Membership includes:

  • Unlimited access to our high-energy group fitness classes
  • Metabolic classes are our version of a cardio workout, they burn calories and get your metabolism revving
  • Total Body classes are the #1 priority to build lean muscle and boost your metabolism long term
  • See our Class Schedule here

Essentials Membership – $289/Month for 12 months

This is the perfect maintenance program, mostly done on your own. 

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Who this is for:

  • You are already active, but want more variety in your workouts
  • You have already accomplished your goals and want to maintain
  • You are self-motivated to get to the gym 2-3 days per week

Essentials Membership includes:

  • Two fitness coaching session per month (24 over the year)
  • Two customized workouts changed every 4-6 weeks
  • Unlimited access to group classes
  • Use of the gym at your convenience

most popular Optimum Membership – $379/Month for 12 months 

This is the perfect accountability and consistency program.

Aleda_Fitness_Spring_2014-027Who this is for:

  • You need personal accountability
  • You are ready to make a real change and are dedicated
  • You have a specific event coming up that you want to look and feel your best at
  • You have a specific goal in mind with a deadline
  • You want to be more physically active and increase your energy, stamina, balance, mobility, and strength
  • You want to make physical activity a part of your weekly routine

Optimum Membership includes:

  • FOUR fitness coaching sessions per month (52 over the year)
  • TWO customized workouts changed every 4-6 weeks
  • Unlimited access to group classes
  • Use of the gym at your convenience
  • Aleda T-Shirt

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Ultimate Membership – $549/month for 12 months

This is the perfect “get me back to ultimate health” program

Who this is for:

  • You are committed to making physical activity a part of your lifestyle.
  • You live in unexplained pain, are recovering from an injury or surgery, or have severe movement restrictions.
  • You want to maintain a healthy lifestyle, have the time to take care of yourself, and want the continued support and encouragement that comes with an exercise routine that actually works.
  • You’re putting your health first. You don’t expect to get any younger, but you want to do what is reasonable to increase your quality of life.

The Ultimate Membership Includes:

  • EIGHT coaching sessions per month – 2x per week with a coach (104 sessions over the year)
  • TWO customized workouts that change every 4-6 weeks
  • Unlimited access to the group classes
  • Use of the gym at your convenience
  • Great prices on accelerator programs and challenges

 

Brains & Balance Membership – $697/ month for 12 months

This is the perfect program to prevent falls & improve your balance!

Who this is for:

  • You have had a previous fall or multiple falls
  • You are on more than 3 medications
  • You have a fear of falling
  • You have stopped doing activities you enjoy
  • You are ready to commit to preventing future falls and injuries

The Brains & Balance Membership Includes:

EIGHT coaching sessions per month – 2x per week with a coach (144 sessions over the year)

Monthly video access to do vision, vestibular and proprioception work in the comfort of your own home
TWO customized balance workouts that change every 4 weeks
Unlimited access to the group classes
Use of the gym at your convenience

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Try Us Out

30-Day Aleda All-Access Pass – $689 $179 

We understand what it’s like to shop around for a gym and we understand that you have a lot of choices! This is why we created the Aleda All-Access Pass. We give you the opportunity to experience everything Aleda has to offer so that you can decide if we are the perfect fit for you or not. Aleda All-Access Pass includes:

  • FOUR Semi-Private Fitness Coaching Sessions
  • TWO Customized Workouts Designed Around your Goals
  • Unlimited Group Classes
  • Use of Aleda Fitness at your Convenience

Get Started Today! Book your Complimentary 60-Min. Strategy Session and together we’ll put together the perfect plan to get you to your goals. Simply click the link “Get Me Started!” below and a team member will contact you!

Get Me Started!