Portland Personalized Training
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We are excited to announce that our most popular
Gary has been a member at Aleda for just a few months
Jane has been a member of Aleda Fitness for almost 3
It’s almost summer – we can’t
April’s book club book was Daring Greatly by
Working out at Aleda means working out hard!
Spring is just around the corner, so it’s a
Thank you so much to everyone who participated in our
We have had the most wonderful year and are SO
We love to cozy up to a good read this time of year.
Eat those Cranberries! Full of antioxidants,
Honor the healthy guy in your life with something
This was one of our most popular smoothies this year!
Honor the fitness ladies in your life with something
We all know those people who are impossible to shop
We’re here to help you move better, feel better, and live better well into your years. You’re just one great workout away from feeling better!
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