Category Archives: Uncategorized

Buns & Guns – It’s back!!

We are excited to announce that our most popular

April Member of the Month: Gary!

Gary has been a member at Aleda for just a few months

Member of the Month: Jane S

Jane has been a member of Aleda Fitness for almost 3

Summer Workout Style

It’s almost summer – we can’t

April Book Club Review: Daring Greatly

April’s book club book was Daring Greatly by

5 Natural Beauty Products for Post-Workout

Working out at Aleda means working out hard!

Spring Workout Wardrobe Update

Spring is just around the corner, so it’s a

14 days of self love // And the winner is…

Thank you so much to everyone who participated in our

Day 12: Merry Christmas from your Aleda Team!

We have had the most wonderful year and are SO

Day 10: Winter Booklist & a Giveaway!

We love to cozy up to a good read this time of year.

Day 9: Jenna’s Holiday Cranberry Muffins

Eat those Cranberries!  Full of antioxidants,

Day 8: Gift Guide for Him

Honor the healthy guy in your life with something

Day 6: Pumpkin Pie Smoothie

This was one of our most popular smoothies this year!

Day 5: Gift Guide for Her

Honor the fitness ladies in your life with something

Day 4: Gifts of Donation

We all know those people who are impossible to shop