Welcome to the Registration Page for our upcoming “Stop Falls Before They Happen” Seminar!
If you are a living, breathing human being, it doesn’t matter what age you are because you can improve your balance system… and it’s a lot easier than you may think!
It doesn’t matter if you’ve never worked out, or if it has been awhile since you have made it to the gym to get the benefits of better balance.
If Only You Could Be Certain You’d Be Able To Trust Your Body Enough Not To Fall Or Injure Yourself (Again)
And that’s the struggle here, isn’t it?
Maybe you’ve already taken a nasty fall or two now you carry around the fear of falling, which has lead you to move less and less.
…or maybe you want to do something about this fear…but you aren’t sure where to start or what to do.
It’s actually very simple to start.
When you do the right exercises in the right way.
You’re not alone; most people don’t know where to start or what to do to improve their balance. Even worse, if you have already experienced a fall, you are terrified to get up and move.
So you stop moving, your joints get more achy, you start gaining more weight from not moving as much, your energy crashes, you find it harder and harder to do your daily activities, and you need assistance to get your needs met.
It is frustrating and keeps you stuck, stressed out, and fearful.
The biggest problem with improving your balance is not knowing what to do and how to get started.
In this FREE One-Hour Seminar you will learn:
- How to avoid the most common and costly falling mistakes
- How to use the secrets of the brain to improve your balance and reduce your risk of falling
- The most overlooked, hidden reason why most people fall
- How to spot the 4 greatest predictors to experiencing a fall…and what to do about it
- How to get better (and faster!) results than you would just standing on one leg
- How to quickly cancel out your fear of falling with simple drills that take just 5 min / day
- Secret 2-minute fall prevention techniques (that’s all it takes!) that take your balance to the next level
I am holding this live FREE seminar on Saturday September 24th at Noon to show you exactly how to achieve better balance with our simple 3-Step Fall Prevention System!
If they can do it and improve so quickly, YOU CAN TOO!
I’m offering a FREE one-hour seminar Saturday September 24th at Noon that will break down our 3-Step Fall Prevention System that will allow you to take the first step towards improving your balance.
Remember, you can do this!
I only have 20 spots open for the seminar and I do hope YOU join us!
Saturday October 29th at 12 noon.
Join us at 11am for a complimentary balance group class before the seminar!
Hosted by Christine Wilborn, Owner of Aleda Fitness