Monthly Archives: August 2016

August Member Of The Month – Heather T!

We are so excited to share Heather’s story with you this month! Heather just passed her six-month anniversary withView full post »

Are You Doing THIS After Your Workouts?

A lot of you have been asking great questions and one that comes up a lot is: “What do I eat after aView full post »

I Got Lazy About My Health

I got lazy about my health… I threw out my back in late February. It was awful. Lightning rods were shooting intoView full post »