Monthly Archives: June 2014

Craving sugar, salt, & fat? Everyone does!

I want to shine some light on why you gravitate to food when well just about anything doesn’t go as planned. I am goingView full post »

You’re half way!

To all our bingo participants – you’re half way! Be sure and check out the wall and get all your boxesView full post »

Happy National Fresh Veggies Day!

Most of you that know me, know I LOVE vegetables! I especially love it when our clients start including more into theirView full post »

Summer Workout Style

It’s almost summer – we can’t wait! All this beautiful bright sunshine is making me think it’sView full post »

June Member of the Month: Gloria Stone!

Gloria and two of her boys at the Aleda Birthday party! Gloria brings so much fun and joy to Aleda. We are so proud toView full post »