Portland Personalized Training
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With our Shop Local Pamper Night just 5 days away and counting we are here to share the last (but not least) of ourView full post »
Our Shop Local Pamper Night is just a week away! We hope you are as excited as we are for a true treat of an evening.View full post »
Michelle Gay has been a friend to our studio since the day we opened – she has been one of our #1 supportersView full post »
Between now and June 5th we are excited to share more about each of the vendors who will be attending our Shop LocalView full post »
We are excited to announce that Aleda Fitness is currently hiring! We are looking for TWO part-time fitness coaches whoView full post »
What makes you get up in the morning? What drives you to reach your best potential? What inspires your passion? EachView full post »
Seeing as we are big fans of smoothies we are also big fans of easy-to-use blenders. We put together a few of ourView full post »
Our members travel to the coolest places – last month alone our members traveled around the world to Paris, Cuba,View full post »
Skylor at Sprout Health Coaching has the most wonderful smoothie recipes in her toolbox – she was kind to shareView full post »
Find your own copy here! Savor is about mindful eating and mindful living. The book walks you through what beingView full post »
Maya is a different woman than the day she walked in our doors. When Maya first came to Aleda Fitness last fall she wasView full post »
1. Blossom Collection – Amy Wing Designs | 2. Follow Your Heart Charm – Kutuu | 3. Sterling Word of theView full post »
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